Yoga Sol - Specialty Yoga

Specialty Yoga

Here at Yoga Sol, we have a number of Specialty Classes to suit your particular needs. View our Class Descriptions and our Class Schedule to learn more about specific classes and how they might be able to help you with your Yoga goals.

Our Therapeutic Inspired Gentle Yoga is perfect for someone rehabilitating from injury, or living with illness (temporary or chronic).

We are also very experienced with helping expecting mothers practice yoga for prenatal-friendly exercise, as well as new mothers who want to start getting back into shape with postnatal exercise. View more about our Prenatal and Postnatal Yoga offerings here.

We also offer Meditative Flow and Guided Meditation Yoga, also Candle Light Restorative Yoga, as well as many other styles of Yoga Classes. There’s something here at Yoga Sol for almost everyone!