Anahata Yoga And Wellness

Live the Life You Love and Love the Life You Live

Anahata Yoga and Wellness

300 Hour Advanced Yoga Teacher Training

300 Hour Advanced Teacher Training Begins Spring 2021

Prerequisite: 200 Hour Training

Course Curriculum

  • Yoga Therapy
  • Ayruveda
  • Kundalini Yoga
  • Pre/Post Natal
  • Restorative Yoga
  • Senior Yoga
  • Healing with Breath & Sound Vibration
  • Injury Prevention 
  • Advanced Sequencing – Vinyasa
  • Bringing Philosophy to the Mat
  • Activating Chakras Through Asana
  • The Brain vs The Mind (Mapping Consciousness)
  • Yoga Sutras of Patanjali
  • and more…

Training Dates & Times:

Saturday & Sunday 10:00am – 7pm and Sunday 10 – 7pm
Tuesday Times 7:30pm – 9:30pm (conference call)

$100.00 Non refundable deposit required for registration (contact Tina for registration form).

Training Location:




Yoga Therapy with tina has helped me to become aware of my body and habits and take charge of my life and my health. I am stronger and my pain has been significantly reduced in a short period of time. I will definitely keep moving forward with her recommendations.

– Anita S.


Tina is an amazing Yoga instructor! She brings decades of experience and really cares about her students. Her Yoga Teacher training is the best in this area. You won’t be disappointed! I have learned so much from her as a student; she is fair, caring, thorough, honest, and knows sooo much!

– Diana

Up Coming Events

200 HOUR Yoga Teacher Training

Yoga Alliance Approved
Tino Makris ERYT-500, C-IAYT,
Ayurveda and Special Guest Instructors

Begins June 10, 2023

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W/ Sat Ardas Kaur - Tina Makris
and Ajeet Savitri Kaur - Rowann James


Sound Baths, Private Healing.
Incorporate Sound into other wellness
classes or programs.

$200 Deposit by March 5th and
SAVE $88

Begins April 1, 2023

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