Anahata Yoga And Wellness

Live the Life You Love and Love the Life You Live

Anahata Yoga and Wellness

200 Hour Training 2023

Whether your desire is to become a Yoga Teacher, Deepen your Practice, Grow as an Individual, or all of these; Anahata Yoga Teacher Training will help you Tap into your fullest potential and Transform your Life!

Upcoming dates coming soon. Email us for detailed information.

Teacher Training
Course Curriculum
History and Philosophy of Yoga
Pranayama – Yogic Breathing
Theory and Practice of Asanas
Theory and Practice of Mediation
Class Formatting/Sequencing
Anatomy: Physical & Subtle
Business of Yoga, Seva Project
And more…
This course offers the study and understanding of classical Hatha Yoga with influences of Iyengar, Krishnamacharya, Sivanada, Pattabhi Jois, Yoga Therapy and more…

Tuition Includes:

Manual. Required Reeding
Books. 40 Classes at Yoga Sol, Online learning
Management System.

Teacher Trainee Responsibilities
Attendance in course meetings/make up’s if necessary
Attendance in at least 20 public yoga classes
Participation in Internship
Participation in community service project (SEVA)
Completion of all in class and homework assignments
Trainee should be open and communicate any questions or concerns he/she may have, to the trainer in regards to any and all possible interruptions with the training.
Trainee shall uphold Anahata Yoga and Wellness’ code of ethics at all times during the training, internship and teachings.
Course fee must be paid in full prior to the end of the training period.



June 10,11 & 24,25
July 8,9 & 22,23
August 12,13 & 26,27
September 9,10 & 23,24
October 7,8 (last day)


Saturdays 10 – 5.00pm
Sundays 8am – 3:30pm

Field Trips to be announced

Personal Investment

Paid in full $3000 by June 1st
Payment Plan 3300
Apple Pay, PayPal, Venmo, Visa, MC, AMEX, Cash

Yoga teacher training 200 hour Registration Form

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Payment Information: Please return completed application with $250.00 non refundable deposit to Yoga Sol 18302 Imperial Hwy, Yorba Linda, or email application to and pay deposit online. Payment plan is available. Tuition must be paid in full by the end of the training period. Checks payable to Anahata Yoga Healing and Wellness Cancelations within 10 days prior to the beginning of the training will receive a refund minus the non- refundable deposit of $250.00. Deposit may be applied to a future training. There will be no refunds once the training has begun. All deposits and payments are then non refundable. Transfers are limited; to be approved by director under special circumstances only. A certificate will be awarded to each participant upon completion of all of Anahata Yoga Healing & Wellness training requirements. This may be submitted to Yoga Alliance along with their application and fees to become a registered 200 hr or 500hr teacher.



Tinas yoga teacher training is the best. She is so kind and caring and helps you uncover your fullest potential moving past fear and doubt. She is still always there to help me with any questions and help me grow as a person and in my teachings.
– Monica E.


Tina is an amazing Yoga instructor! She brings decades of experience and really cares about her students. Her Yoga Teacher training is the best in this area. You won’t be disappointed! I have learned so much from her as a student; she is fair, caring, thorough, honest, and knows sooo much!

– Diana

Up Coming Events

Fundraiser for Wolf Mountain Sanctuary

DATE: Saturday September 23, 2023
TIME: 11AM – 4PM
LOCATION: Yoga Sol 18302 Imperial hwy, Yorba Linda, CA 92886

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