Anahata Yoga And Wellness

Live the Life You Love and Love the Life You Live

Anahata Yoga and Wellness

200 Hour Training 2021

200 Hour Yoga Teacher Training
Whether your desire is to become a Yoga Teacher, Deepen your Practice, Grow as an Individual, or all of these; Anahata Yoga Teacher Training will help you Tap into your fullest potential and Transform your Life!

Upcoming dates coming soon. Email us for detailed information.

Teacher Training
Course Curriculum
History and Philosophy of Yoga
Pranayama – Yogic Breathing
Theory and Practice of Asanas
Theory and Practice of Mediation
Class Formatting/Sequencing
Anatomy: Physical & Subtle
Business of Yoga
And more…
This course offers the study and understanding of classical Hatha Yoga with influences of Iyengar, Krishnamacharya, Sivanada, Pattabhi Jois, Yoga Therapy and more…

Teacher Trainee Responsibilities
Attendance in course meetings/make up’s if necessary
Attendance in at least 20 public yoga classes
Participation in Internship
Participation in community service project (SEVA)
Completion of all in class and homework assignments
Trainee should be open and communicate any questions or concerns he/she may have, to the trainer in regards to any and all possible interruptions with the training.
Trainee shall uphold Anahata Yoga and Wellness’ code of ethics at all times during the training, internship and teachings.
Course fee must be paid in full prior to the end of the training period.
Course Times:
Saturdays 12:00am – 6:00pm
Sundays 8:00am – 3:00pm

Course Dates:

April 24, 25

May 8, 23, 29, 30

June 12, 13, 26, 27

July 10, 11, 24, 25

August 14, 15, 28, 29 (last day)

Course Fees:
Paid in full  $2000
Payment Plan cash check or credit $2300

REGISTER BY February 28th AND SAVE $150!

Course Tuition Includes:
Course Manual
Course Notebook
Outside Classes with Trainer
Certificate of Completion
$250 Non refundable deposit required for registration (contact Tina for registration form).



Tinas yoga teacher training is the best. She is so kind and caring and helps you uncover your fullest potential moving past fear and doubt. She is still always there to help me with any questions and help me grow as a person and in my teachings.
– Monica E.


Tina is an amazing Yoga instructor! She brings decades of experience and really cares about her students. Her Yoga Teacher training is the best in this area. You won’t be disappointed! I have learned so much from her as a student; she is fair, caring, thorough, honest, and knows sooo much!

– Diana

Up Coming Events

Celebrating Yoga Sol’s 10 Year Anniversary

FREE 10:30 – 3:00

November 12, 2022