Anahata Yoga And Wellness

Live the Life You Love and Love the Life You Live

Anahata Yoga and Wellness


Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response through the use of Ki also known as Chi & Prana.

It is a safe and natural healing method which calms the mind, relaxes the body and nurtures the spirit. Reiki can be used for mental, emotional and physical healing; speeding up the body’s natural healing process, reducing stress and anxiety, releasing past traumas and negative energies, and more.




The sacred healing experience with Tina was profound, compassionate and so cleansing! She teaches on how to let go of deep patterns of self sabotage and feelings of unworthiness  The way she heals in her space feels safe and non judgmental. Highly Highly recommend sacred healing with Tina as she brings me to my fullest potential of me having a Happy Life!!

– Mona I.

Up Coming Events

200 HOUR Yoga Teacher Training

Yoga Alliance Approved
Tino Makris ERYT-500, C-IAYT,
Ayurveda and Special Guest Instructors

Begins June 10, 2023

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W/ Sat Ardas Kaur - Tina Makris
and Ajeet Savitri Kaur - Rowann James


Sound Baths, Private Healing.
Incorporate Sound into other wellness
classes or programs.

$200 Deposit by March 5th and
SAVE $88

Begins April 1, 2023

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